23 valuable vitamins, minerals & extracts from A to Z
Vitamin B: gain strength for vitality and a healthy nervous system
If supplements are needed for the nerves, cells, mindfulness and the immune system
13 valuable vitamins from A to K
Summer is here! Now light food tastes especially good: watermelons, tomatoes and healthy... [more]
Summer days with hot temperatures can stress our skin: sun, salt water, sweat & insect bites are... [more]
Stress in the long run has a negative effect on health. Find out what stress causes in the body... [more]
Sleep disorders are widespread. Experts distinguish about 50 different forms. Often, even simple... [more]
Barbecuing can be very healthy. With vegetarian and vegan barbecue products and good fish and... [more]
The Germans drink far too little overall, and water is vital for our survival. Knowing and... [more]
We will show you which deficiencies are particularly frequent, which symptoms occur and how you... [more]
Chronic high blood pressure, also known as hypertension, is a widespread disease with up to 10... [more]
Back pain is often caused by strained muscles & ligaments or wear and tear of the spine. Prevent... [more]
Autumn and winter are cold times. Then coughing, hoarseness and sniffles torture us again, every... [more]