23 valuable vitamins, minerals & extracts from A to Z
Vitamin B: gain strength for vitality and a healthy nervous system
If supplements are needed for the nerves, cells, mindfulness and the immune system
13 valuable vitamins from A to K
The motivation is great: finally sunshine, finally out into the fresh air, finally more exercise!... [more]
Every year anew: the spring tiredness. Astonishing, because right now we should have a lot of... [more]
Beautiful hair looks great and feels good, it is full, glossy and strong. It’s the most... [more]
Good intentions: Everyone knows them. In the beginning the motivation is high, but soon... [more]
The intestine contains about 80% of the cells of the immune system. So if you keep your intestine... [more]
Ginger holds a great treasure of essential oils, minerals and vital substances. We explain how... [more]
The right food helps us get through the cold season. We show you which foods can warm the body... [more]
Winter vegetables are healthy, tasty, ecologically sound and anything but boring. We show you 5... [more]
Not uncommon in autumn: low spirits, tiredness and listlessness. Read our tips for overcoming an... [more]
Everywhere harmful viruses and bacteria lurk, just waiting to enter our bodies. So you can... [more]