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Magazine for Health, Vitality, Nutrition and Sport & Fitness

"Be strong, be powerful, be amazing!"
The very areas in which we want to help you achieve your best. Discover regular information, tips, recipes and product recommendations relating to health, vitality, nutrition, sport & fitness!

"Be strong, be powerful, be amazing!" The very areas in which we want to help you achieve your best. Discover regular information, tips, recipes and product recommendations relating to health,... read more »
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Magazine for Health, Vitality, Nutrition and Sport & Fitness

"Be strong, be powerful, be amazing!"
The very areas in which we want to help you achieve your best. Discover regular information, tips, recipes and product recommendations relating to health, vitality, nutrition, sport & fitness!

Creme, Gel & Co: Sun protection from inside and outside

Summer sun brings good mood and increases the well-being. Outdoor training is also much more fun. But staying in the sun for too long damages your skin.

Tips for great skin

Doesn't everyone wants radiant and attractive skin? When you have clear, smooth skin, you feel more confident, younger and better groomed.

Beautiful and healthy hair thanks to vitamins & minerals

Beautiful hair looks great and feels good, it is full, glossy and strong. It’s the most attractive accessory we can wear.
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Micronutrients: Basic supply with valuable...

Micronutrients combine vitamins, minerals & trace elements. Many people are not even aware of the... [more]

Fit for spring: How to increase your...

The motivation is great: finally sunshine, finally out into the fresh air, finally more exercise!... [more]

Meal Prep - Pre-cooking for stress-free...

Meal Prep promises a refrigerator full of healthy, pre-cooked dishes - without spending a lot of... [more]

Detox: the detoxification cure for the body

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Magnesium in comparison: Which magnesium...

We compare the individual forms of magnesium - magnesium citrate, magnesium oxide and magnesium... [more]

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Staying fit in old age - why sport is so...

Regular exercise can protect against many age-related complaints and diseases. Just half an hour... [more]

What are Superfoods? A selection of...

Everyone's talking about superfoods. But what exactly is behind it? Which superfoods are there... [more]