Summer is here! Now light food tastes especially good: watermelons, tomatoes and healthy... [more]

Summer days with hot temperatures can stress our skin: sun, salt water, sweat & insect bites are... [more]

Stress in the long run has a negative effect on health. Find out what stress causes in the body... [more]

Sleep disorders are widespread. Experts distinguish about 50 different forms. Often, even simple... [more]

Barbecuing can be very healthy. With vegetarian and vegan barbecue products and good fish and... [more]

The Germans drink far too little overall, and water is vital for our survival. Knowing and... [more]

We will show you which deficiencies are particularly frequent, which symptoms occur and how you... [more]

Chronic high blood pressure, also known as hypertension, is a widespread disease with up to 10... [more]

Back pain is often caused by strained muscles & ligaments or wear and tear of the spine. Prevent... [more]

Autumn and winter are cold times. Then coughing, hoarseness and sniffles torture us again, every... [more]