• Over 2 million satisfied customers
  • Worldwide delivery
  • Easy Payment & SSL
Article successfully added.

Biotin high strength + zinc + selenium, 365 vegan tablets

Biotin high strength + zinc + selenium, 365 vegan tablets

Biotin cleverly combined with zinc and selenium for good skin, hair growth and strong nails

€19.97 * €23.97 * (16.69% Saved)
Content: 91.25 Gramm (€21.88 * / 100 Gramm)

Prices incl. VAT plus shipping costs

Shipping worldwide**

Ready to ship today,
Delivery time appr. 1-3 workdays (DE)**

  • 4260435480501
  • 12580505
  • 5179280

Biotin + Zinc + Selenium Tablets, 365 vegan tablets for 12 months continuous supply

Biotin in high doses, zinc and selenium: Essential nutrients on their own, together an unbeatable combination for skin, hair growth and nails! Biotin (vitamin B7) and the two trace elements support natural growth in the best quality - and in the usual Vitamaze quality.

Biotin high-dose + zinc + selenium at a glance

  • 3 active ingredients for a healthy... more

Biotin + Zinc + Selenium Tablets, 365 vegan tablets for 12 months continuous supply

Biotin in high doses, zinc and selenium: Essential nutrients on their own, together an unbeatable combination for skin, hair growth and nails! Biotin (vitamin B7) and the two trace elements support natural growth in the best quality - and in the usual Vitamaze quality.

Biotin high-dose + zinc + selenium at a glance

  • 3 active ingredients for a healthy appearance: Taken individually, the ingredients are important for various processes in the body. But only together do they help you to shine from the inside out.

  • Ideal combination of active ingredients: Vitamaze tablets contain high doses of biotin combined with zinc and selenium. This compensates for existing deficiencies, and at the same time an overdose can be ruled out if taken correctly.

  • A little one a day: 365 vegan biotin tablets for 12 months - enough for one intake a day and thus the perfect daily dose.

  • Only what is necessary: The products do without unnecessary additives, nanoparticles and allergens - instead you are provided with even more nutrients that you really need. Vegan, of course.

  • For women and men: The active ingredient combination of biotin high-dose + zinc + selenium can also help men, for example with beard and hair growth.

Biotin + Zinc + Selenium Effect & Use

What is biotin good for? Vitamin B7 plays an important role in metabolism, including in the hair roots, and in the cell nucleus. You can see that: Biotin is often called vitamin H because it also supports the maintenance of healthy skin and hair. This product contains 10,000 µg (mcg) per biotin daily dose - this corresponds to 20,000% of the biotin daily requirement. Biotin overdose is not possible as excess biotin is simply excreted.

  • Biotin contributes to the maintenance of normal skin
  • Biotin contributes to the maintenance of normal hair
  • Biotin contributes to normal energy metabolism
  • Biotin contributes to normal mental function
  • Biotin contributes to normal function of the nervous system
  • Biotin contributes to normal metabolism of macronutrients
  • Biotin contributes to the maintenance of normal mucous membranes

Selenium is not only responsible for skin and hair, but also for healthy nail growth. It also protects the cells from oxidative stress and has an effect on the immune system. The product Biotin High Dose + Zinc + Selenium contains 55 µg (mcg) of selenium - this corresponds to 100% of the daily selenium requirement.

  • Selenium contributes to the maintenance of normal hair
  • Selenium contributes to the maintenance of normal nails
  • Selenium contributes to normal thyroid function
  • Selenium helps protect cells from oxidative stress
  • Selenium contributes to normal immune system function
  • Selenium contributes to normal sperm formation

The effects of zinc are manifold. From muscle building and the immune system to the development of cell structures in the nails and hair, the trace element is involved almost everywhere. Zinc also protects the cells from oxidative stress. The product Biotin high-dosed + Zinc + Selenium contains 10 mg of zinc - this corresponds to 100% of the daily zinc requirement.

  • Zinc contributes to the maintenance of normal skin
  • Zinc contributes to the maintenance of normal hair
  • Zinc contributes to the maintenance of normal nails
  • Zinc helps to protect cells from oxidative stress.
  • Zinc contributes to normal functioning of the immune system
  • Zinc contributes to normal fertility and reproduction.
  • Zinc contributes to the maintenance of normal bones
  • Zinc contributes to the maintenance of normal vision
  • Zinc has a function in cell division

Biotin Tablets Production

The biotin supplement is produced exclusively in Germany according to the highest standards and the HACCP concept. The product is completely free of genetically modified ingredients, pesticides, fungicides, artificial fertilisers or other harmful substances. Allergy sufferers will also be pleased to know that the vegan biotin tablets are free from gluten, lactose and other allergens.

Very important: Vitamaze is based on your daily requirement, so that the application is associated with the desired consequences for you. Thus, the biotin high-dose + zinc + selenium is combined without the separating agent magnesium stearate and thus offers you the best possible bioavailability.

Try the high-dose biotin in combination with zinc and selenium now. 

 

Dosage form: Tablets
Size: 0,75 cm
Packaging dimensions: 5 cm x 5 cm x 10,5 cm
Vegan/Vegetarian: Vegan, Vegetarian

Ingredients

Bulking agent (Microcristalline cellulose), Zinc gluconate, Modified starch, Biotin (Vitamin B7), Sodium selenite

Nutritional details

Per 1 Tablet* NRV**
Biotin 10 mg (10000 mcg) 20000 %
Zinc 10 mg 100 %
Selenium 55 mcg 100 %

* Recommended daily dose
** Percentage of reference quantity according to regulation (EU) no. 1169/2011 (LMIV) per daily dose

Content

91.25 g = 365 tablets

Manufacture

  • Produced in Germany according to the official HACCP concept (Hazard Analysis Critical Control Point). It stands for hazard analysis and serves to ensure the hygienic safety of food.
  • Registered with the German Federal Office of Consumer Protection and Food Safety.
  • Unrestricted marketability confirmed by an independent inspector.

 

Recommendation

Take 1 tablet daily with enought water.

Warnings / legal notices

The recommended dose should not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for children and minors. Store the product unopened, cool, dry and out of reach of children.

Best before end / Lot number: see bottom.

 

Customer evaluation for "Biotin high strength + zinc + selenium, 365 vegan tablets"
Write an evaluation
Thank You for evaluating our product! The review will be activated after verification. Content is only created and published within the health claim regulation of the EU.

The fields marked with * are required.

Vitamaze | Amazing life 

A healthy and balanced diet is not always easy for us in our everyday lives. A supplement to your daily diet will help you to achieve your peak form every day and thus, achieve your personal goals. 

For many years Vitamaze has stood for health, balance and well-being. Thousands of customers place their trust in the quality of Vitamaze every year, so that today we can offer a wide range of products at an excellent price-performance ratio.

In close cooperation with scientists and experts, we are constantly expanding our wide range of dietary supplements. High-quality raw materials and the best ingredients guarantee a high level of compatibility. By deliberately abstaining from the release agent magnesium stearate, we ensure that the body absorbs and processes the active ingredients quickly and effectively. The strict Vitamaze guidelines also guarantee the highest quality - made in Germany - controlled according to the preventive HACCP concept. Of course, all our products are free of harmful additives, gluten, lactose and other allergens.

Whether for fitness, health, performance or well-being - we offer you professional products that can systematically contribute to the natural preservation of numerous bodily functions.

Garcinia cambogia high strength + choline, 240 capsules Garcinia cambogia high strength + choline, 240 capsules
Content 211.2 Gramm (€8.98 * / 100 Gramm)
€18.97 *
TIP!
Vitamin C high strength + zinc, 180 vegan tablets Vitamin C high strength + zinc, 180 vegan tablets
Content 0.261 Kilogramm (€68.85 * / 1 Kilogramm)
€17.97 * €19.97 *
Hyaluronic acid + coenzyme Q10 high strength, 60 vegan capsules Hyaluronic acid + coenzyme Q10 high strength, 60 vegan capsules
Content 32.4 Gramm (€64.72 * / 100 Gramm)
€20.97 * €21.97 *
TIP!
Beauty package containing biotin + zinc + selenium, hyaluronic acid & coenzyme Q10 Beauty package containing biotin + zinc + selenium, hyaluronic acid &...
Content 176 Gramm (€39.15 * / 100 Gramm)
€68.91 * €82.91 *
Multivitamin Daily high strength (without iodine), 120 vegetarian capsules Multivitamin Daily high strength (without iodine), 120 vegetarian capsules
Content 51 Gramm (€35.24 * / 100 Gramm)
€17.97 *
Collagen 300 mg + Hyaluronic Acid 100 mg high strength, 60 Capsules Collagen 300 mg + Hyaluronic Acid 100 mg high strength, 60 Capsules
Content 52 Gramm (€32.63 * / 100 Gramm)
€16.97 *
Coenzyme Q10 200 mg high-strength, 120 vegan capsules Coenzyme Q10 200 mg high-strength, 120 vegan capsules
Content 51 Gramm (€58.76 * / 100 Gramm)
€29.97 * €36.97 *
Biotin 10 mg / 10,000 µg high strength, 180 vegan tables Biotin 10 mg / 10,000 µg high strength, 180 vegan tables
Content 45 Gramm (€33.27 * / 100 Gramm)
€14.97 *
Zinc active 25 mg high strength, 180 vegan tablets Zinc active Zinc bisglycinate high strength, 180 vegan tablets
Content 126 Gramm (€12.67 * / 100 Gramm)
€15.97 * €16.97 *
Vitamin C 160 mg Acerola Extract, 180 vegan capsules Vitamin C 160 mg Acerola Extract, 180 vegan capsules
Content 144 Gramm (€12.48 * / 100 Gramm)
€17.97 *
Vitamin A Drops 500 µg (1666,67 IU) per drop vegan, 50 ml Vitamin A Drops 500 µg (1666,67 IU) per drop vegan, 50 ml
Content 50 ml (€37.94 * / 100 ml)
€18.97 * €20.35 *
TIP!
Vitamin B12 1000 µg high strength, 180 vegan tablets Vitamin B12 1000 µg high strength, 180 vegan tablets
Content 45 Gramm (€37.71 * / 100 Gramm)
€16.97 *
Vitamin D3 20 000 IU Depot extra high strength, 180 vegetarian tablets Vitamin D3 20 000 IU Depot extra high strength, 180 vegetarian tablets
Content 108 Gramm (€18.49 * / 100 Gramm)
€19.97 *
OPC grape seed extract high strength + vitamin C, 180 capsules OPC grape seed extract high strength + vitamin C, 180 capsules
Content 158.4 Gramm (€12.61 * / 100 Gramm)
€19.97 * €20.97 *
Coenzyme Q10 200 mg high-strength, 120 vegan capsules Coenzyme Q10 200 mg high-strength, 120 vegan capsules
Content 51 Gramm (€58.76 * / 100 Gramm)
€29.97 * €36.97 *
Selenium 200 µg high strength, 180 vegan tablets Selenium 200 µg high strength, 180 vegan tablets
Content 45 Gramm (€35.49 * / 100 Gramm)
€15.97 *
Hyaluronic acid 300 mg high strength, 90 vegan capsules Hyaluronic acid 300 mg high strength, 90 vegan capsules
Content 33.6 Gramm (€62.41 * / 100 Gramm)
€20.97 * €21.97 *
Vitamin B12 1000 µg high strength + folic acid + B6, 180 vegan tablets Vitamin B12 1000 µg + B9 + B6 high strength, 180 vegan tablets
Content 45 Gramm (€39.93 * / 100 Gramm)
€17.97 *
Vitamin K2 200 µg high strength, 180 vegan tablets Vitamin K2 200 µg high strength, 180 vegan tablets
Content 36 Gramm (€58.25 * / 100 Gramm)
€20.97 *
Magnesium³ complex 350 mg, 180 vegan tablets Magnesium³ complex 350 mg, 180 vegan tablets
Content 198 Gramm (€8.07 * / 100 Gramm)
€15.97 *
TIP!
Vitamin C high strength + zinc, 180 vegan tablets Vitamin C high strength + zinc, 180 vegan tablets
Content 0.261 Kilogramm (€68.85 * / 1 Kilogramm)
€17.97 * €19.97 *
L-Arginine high strength 4500, 360 capsules L-Arginine high strength 4500, 360 capsules
Content 0.316 Kilogramm (€63.20 * / 1 Kilogramm)
€19.97 * €21.97 *
MSM high strength + vitamin C, 360 capsules MSM high strength + vitamin C, 360 capsules
Content 0.3096 Kilogramm (€61.27 * / 1 Kilogramm)
€18.97 * €19.97 *
Maca high strength + L-arginine + vitamins + zinc, 240 capsules Maca high strength + L-arginine + vitamins + zinc, 240 capsules
Content 206.4 Gramm (€9.68 * / 100 Gramm)
€19.97 *
Zinc high strength, 180 vegan tablets Zinc high strength, 180 vegan tablets
Content 126 Gramm (€11.09 * / 100 Gramm)
€13.97 * €14.97 *
Vitamin B complex high strength, 180 vegan tablets Vitamin B complex high strength, 180 vegan tablets
Content 36 Gramm (€44.36 * / 100 Gramm)
€15.97 *
Curcuma (Turmeric) high strength + piperine + vitamin C, 120 vegan capsules Curcuma (Turmeric) high strength + piperine + vitamin C, 120 vegan capsules
Content 105.6 Gramm (€15.12 * / 100 Gramm)
€15.97 * €16.97 *
Milk Thistle Extract 500 mg, 90 vegan capsules Milk Thistle Extract 500 mg, 90 vegan capsules
Content 53.5 Gramm (€29.85 * / 100 Gramm)
€15.97 *
Vitamin B complex extra high strength, 120 vegan tablets Vitamin B Complex Forte, extra high strength, 120 vegan tablets
Content 72 Gramm (€22.18 * / 100 Gramm)
€15.97 *
Multivitamin high strength, 120 vegetarian capsules Multivitamin high strength, 120 vegetarian capsules
Content 112.8 Gramm (€15.04 * / 100 Gramm)
€16.97 * €17.97 *
Intestinal flora complex with 12 active cultures + 16.2 billion CFU, 60 vegan capsules Intestinal flora complex with 12 active cultures + 16.2 billion CFU, 60...
Content 23.8 Gramm (€67.10 * / 100 Gramm)
€15.97 *
Vitamin D3 14 000 IU Depot high strength, 180 vegetarian tablets Vitamin D3 14 000 IU Depot high strength, 180 vegetarian tablets
Content 108 Gramm (€16.64 * / 100 Gramm)
€17.97 *
R-alpha-lipoic acid 200 mg, 60 vegan capsules R-alpha-lipoic acid 200 mg, 60 vegan capsules
Content 25.5 Gramm (€90.08 * / 100 Gramm)
€22.97 *
Green Lipped Mussel Powder 500 mg high strength, 300 capsules Green Lipped Mussel Powder 500 mg high strength, 300 capsules
Content 180 Gramm (€12.21 * / 100 Gramm)
€21.97 *
Omega 3 1000 mg Fish Oil high strength, 90 capsules Omega 3 1000 mg Fish Oil high strength, 90 capsules
Content 121.32 Gramm (€18.11 * / 100 Gramm)
€21.97 *
Biotin 10 mg / 10,000 µg high strength, 180 vegan tables Biotin 10 mg / 10,000 µg high strength, 180 vegan tables
Content 45 Gramm (€33.27 * / 100 Gramm)
€14.97 *
Vitamin K complex K1 + K2 high strength menaquinone MK4 MK7, 120 vegan capsules Vitamin K complex K1 + K2 high strength menaquinone MK4 MK7, 120 vegan...
Content 51 Gramm (€43.08 * / 100 Gramm)
€21.97 *
Maca extra high strength + L-arginine + OPC + vitamins + zinc, 120 vegan capsules Maca extra high strength + L-arginine + OPC + vitamins + zinc, 120 vegan...
Content 105.6 Gramm (€17.02 * / 100 Gramm)
€17.97 *
Glucosamine + chondroitin + MSM, 240 capsules Glucosamine + chondroitin + MSM, 240 capsules
Content 208.8 Gramm (€9.56 * / 100 Gramm)
€19.97 *
Calcium 400 mg high strength, 180 vegan tablets Calcium 400 mg high strength, 180 vegan tablets
Content 207 Gramm (€7.23 * / 100 Gramm)
€14.97 *
L-carnitine 680 mg Daily dose, 120 vegan capsules L-carnitine 680 mg Daily dose, 120 vegan capsules
Content 70.8 Gramm (€25.38 * / 100 Gramm)
€17.97 *
Amino acid complex, 120 vegan tablets Amino acid complex, 120 vegan tablets
Content 126 Gramm (€17.44 * / 100 Gramm)
€21.97 *
TIP!
Vitamin D3 drops 1000 IU high strength, 50 ml Vitamin D3 drops 1000 IU high strength, 50 ml
Content 50 ml (€31.94 * / 100 ml)
€15.97 *
Garcinia cambogia high strength + choline, 240 capsules Garcinia cambogia high strength + choline, 240 capsules
Content 211.2 Gramm (€8.98 * / 100 Gramm)
€18.97 *
Iron 20 mg + histidine + vitamins, 90 vegan capsules Iron 20 mg + histidine + vitamins, 90 vegan capsules
Content 38.25 Gramm (€41.75 * / 100 Gramm)
€15.97 *
TIP!
Magnesium Citrate 360 mg daily dose, 180 vegan capsules Magnesium Citrate 360 mg daily dose, 180 vegan capsules
Content 156.6 Gramm (€10.84 * / 100 Gramm)
€16.97 *
Natural astaxanthin 4 mg, 90 vegan capsules Natural astaxanthin 4 mg, 90 vegan capsules
Content 38.25 Gramm (€60.05 * / 100 Gramm)
€22.97 *
Hyaluronic acid + coenzyme Q10 high strength, 60 vegan capsules Hyaluronic acid + coenzyme Q10 high strength, 60 vegan capsules
Content 32.4 Gramm (€64.72 * / 100 Gramm)
€20.97 * €21.97 *
Collagen 300 mg + Hyaluronic Acid 100 mg high strength, 60 Capsules Collagen 300 mg + Hyaluronic Acid 100 mg high strength, 60 Capsules
Content 52 Gramm (€32.63 * / 100 Gramm)
€16.97 *
L-arginine high strength + piperine + vitamins + selenium, 360 capsules L-Arginine high strength + piperine + vitamins + selenium, 360 capsules
Content 0.317 Kilogramm (€66.15 * / 1 Kilogramm)
€20.97 * €22.97 *
Vital joint supplement with glucosamine + chondroitin + MSM + hyaluronic acid, 90 capsules Vital joint supplement with glucosamine + chondroitin + MSM + hyaluronic...
Content 92.3 Gramm (€17.30 * / 100 Gramm)
€15.97 *
L-Tryptophan 500 mg high strength, 180 vegan capsules L-Tryptophan 500 mg high strength, 180 vegan capsules
Content 108 Gramm (€16.64 * / 100 Gramm)
€17.97 *
Vitamin D3 + K2 drops high strength & vegetarian, 50 ml Vitamin D3 + K2 drops high strength & vegetarian, 50 ml
Content 50 ml (€33.94 * / 100 ml)
€16.97 *
Calcium 600 mg + Vitamin D3 400 IU daily dose, 120 vegetarian tablets Calcium 600 mg + Vitamin D3 400 IU daily dose, 120 vegetarian tablets
Content 120 Gramm (€14.14 * / 100 Gramm)
€16.97 *
Incense high-strength 900 mg daily dose, 120 vegan capsules Incense high-strength 900 mg daily dose, 120 vegan capsules
Content 66 Gramm (€30.26 * / 100 Gramm)
€19.97 *
Vitamin A Drops 500 µg (1666,67 IU) per drop vegan, 50 ml Vitamin A Drops 500 µg (1666,67 IU) per drop vegan, 50 ml
Content 50 ml (€37.94 * / 100 ml)
€18.97 * €20.35 *
TIP!
Vitamin D3 1000 IU Daily high strength, 200 vegetarian tablets Vitamin D3 1000 IU Daily high strength, 200 vegetarian tablets
Content 50 Gramm (€21.94 * / 100 Gramm)
€10.97 *
Vitamin B12 Drops 100 µg per drops vegan, 50 ml Vitamin B12 Drops 100 µg per drops vegan, 50 ml
Content 50 ml (€33.94 * / 100 ml)
€16.97 *
Ginkgo Biloba 6000 mg high strength + natural Vitamin E + Acai, 100 vegan capsules Ginkgo Biloba 6000 mg high strength + natural Vitamin E + Acai, 100...
Content 41.5 Gramm (€38.48 * / 100 Gramm)
€15.97 *
Multivitamin Daily high strength (without iodine), 120 vegetarian capsules Multivitamin Daily high strength (without iodine), 120 vegetarian capsules
Content 51 Gramm (€35.24 * / 100 Gramm)
€17.97 *
Zinc active 25 mg high strength, 180 vegan tablets Zinc active Zinc bisglycinate high strength, 180 vegan tablets
Content 126 Gramm (€12.67 * / 100 Gramm)
€15.97 * €16.97 *
Creatine monohydrate powder vegan, 500 g Creatine monohydrate powder vegan, 500 g
Content 0.5 Kilogramm (€27.94 * / 1 Kilogramm)
€13.97 *
Vitamin K2 drops MK7 20 µg per drop vegan, 50 ml Vitamin K2 drops MK7 20 µg per drop vegan, 50 ml
Content 50 ml (€39.94 * / 100 ml)
€19.97 * €23.41 *
Ginkgo Biloba 100 mg Extract (50:1) high strength, 100 vegan capsules Ginkgo Biloba 100 mg Extract (50:1) high strength, 100 vegan capsules
Content 41.5 Gramm (€38.48 * / 100 Gramm)
€15.97 *
Vitamin C 160 mg Acerola Extract, 180 vegan capsules Vitamin C 160 mg Acerola Extract, 180 vegan capsules
Content 144 Gramm (€12.48 * / 100 Gramm)
€17.97 *
Caffeine 200 mg, 100 capsules Caffeine 200 mg, 100 capsules
Content 39.5 Gramm (€35.37 * / 100 Gramm)
€13.97 *
TIP!
D3 package containing vitamin D3, vitamin K2 & magnesium complex D3 package containing vitamin D3, vitamin K2 & magnesium complex
Content 0.342 Kilogramm (€151.78 * / 1 Kilogramm)
€51.91 * €54.91 *
WHEY protein powder with a chocolate or vanilla flavour, 900 g WHEY protein powder with a chocolate or vanilla flavour, 900 g
Content 0.9 Kilogramm (€22.19 * / 1 Kilogramm)
€19.97 *
Creatine monohydrate powder with Creapure® vegan, 500 g Creatine monohydrate powder with Creapure® vegan, 500 g
Content 0.5 Kilogramm (€27.94 * / 1 Kilogramm)
€13.97 *
TIP!
Beauty package containing biotin + zinc + selenium, hyaluronic acid & coenzyme Q10 Beauty package containing biotin + zinc + selenium, hyaluronic acid &...
Content 176 Gramm (€39.15 * / 100 Gramm)
€68.91 * €82.91 *
L-glutamine powder vegan, 500 g L-glutamine powder vegan, 500 g
Content 0.5 Kilogramm (€33.94 * / 1 Kilogramm)
€16.97 *
Shaker Sport mixer grip (820 ml) BlenderBottle® Shaker Sport mixer grip (820 ml) BlenderBottle®
Content 1 Stück
€12.99 * €14.99 *
TIP!
Training package containing L-arginine, L-carnitine & amino acids Training package containing L-arginine, L-carnitine & amino acids
Content 0.5128 Kilogramm (€110.98 * / 1 Kilogramm)
€56.91 * €61.91 *
Immune Package with Vitamin C + Zinc, Vitamin D3 & Intestinal flora Immune Package with Vitamin C + Zinc, Vitamin D3 & Intestinal flora
Content 0.347 Kilogramm (€120.78 * / 1 Kilogramm)
€41.91 * €46.91 *
Currently in the blog
Flu, cold, sniffles: 11 tips on how to...

Autumn and winter are cold times. Then coughing, hoarseness and sniffles torture us again, every... [more]

Tired, exhausted, listless? Your body is...

Feeling sluggish? No get up and go? Then it’s worth taking the time to listen to what your body... [more]

Ginger - The spicy all-rounder

Ginger holds a great treasure of essential oils, minerals and vital substances. We explain how... [more]

Healthy and delicious Christmas baking

Well, come on in: Our Christmas bakery smells of cinnamon and vanilla. Here you can enjoy... [more]

The intestine - an important part of the...

The intestine contains about 80% of the cells of the immune system. So if you keep your intestine... [more]

Healthy eyes: How to maintain vision

Our eyes are exposed to many strains. This causes tension, headaches and tiredness. So it is all... [more]

Healthy food in the winter season

The right food helps us get through the cold season. We show you which foods can warm the body... [more]

5 good reasons to eat more winter vegetables

Winter vegetables are healthy, tasty, ecologically sound and anything but boring. We show you 5... [more]

Muscle cramps: causes, symptoms and what...

Often the muscle cramp comes quite unexpectedly, e.g. after sport. Many even get it at night.... [more]

Autumn depression: what you can do about it

Not uncommon in autumn: low spirits, tiredness and listlessness. Read our tips for overcoming an... [more]

Viewed products